A Book Worth Reading

I am reading, in fact close to finishing, a book that I find so compelling that I want to share it with you. I don’t do book reviews at all, but this is a book some of my friends may enjoy reading. It is called "Love to Eat, Hate to Eat", by Elyse Fitzpatrick. I can’t even remember where I read about and chose to buy it. In fact when I saw it in my pile of books that I had ordered while in the US, I was surprised. The last thing I want to read is a book on dieting. I know about diets. I know they don’t work. I know I haven’t been able to get a grip on what doctors usually call a creeping weight problem that goes along with middle-age/menopause. I don’t need anyone to tell me I need to lose weight. I am intelligent and I have mirror in my house. Nor do I need anyone to tell me to eat less exercise more or to eat more healthily. I know all that and even know how to do it. Despite my resistance, I opened the book and started reading. What do you know? No pep talks! (I went to one weight watchers meeting and all the cheery pep talk made me want to throw up.) No recipes. No weight goals.

I guess I would describe the book as a Bible study. A Bible study for all of us who struggle with food. It is not particularly a book for people who are overweight, but for those who feel that food is just too big of an issue in their life. From living with my husband I know that there really are people who just eat, and don’t give much thought to how much they eat, what they will eat or even when they will eat. It’s hard to imagine, since so much energy has gone into the whole subject of “food” in my own life. I think about it. I make plans about food. Whether it be about eating junk food or healthy food, I do tend to obsess! I am either joyful about the prospect of eating or down in the dumps because I have eaten. Guess that explains the title, huh?

And I even have rather a martyr syndrome, often complaining to God that I just don’t understand why I have to so short, with such greedy little genes that turn most things I eat into plump little fat cells. Trust me, God has gotten an earful in that area. Probably the most meaningful thing I have read is the chapter about slow steady growth in sanctification – learning to name your sin (and miraculously she does not think being overweight is a sin. The sin is letting anything, except God, to control your thoughts, actions, etc. It’s about idolatry. It’s about damaging your witness. It’s about preserving your life. It’s about being the Holy Spirit’s Temple. Well, you get the picture) and hating that sin just like God does. Me I want a quick fix and not a marathon in sanctification. I mean after so many years with this as an issue in my life you’d think it would be resolved by now, huh? God could fix this really fast, couldn’t He? Anyway, Elyse writes: “This struggle is used by God to increase your hatred of your sin and your love for Him’ it causes you to be humble and continue to rely on Him; it trains your hands for war. God has many uses for abiding sin, and we must resist the discouragement that would tempt us to seek after a different method (something quicker, easier!) than His own.” (Fitzpatrick, Elyse. “ Love to Eat, Hate to Eat” . Harvest House Publishers, 1999, pp 151-152.)

That alone would have made the book worth reading for me, but there is so much more. She has a very helpful acrostic based on the letters in D—I—S—C—I—P—L—I---N—E—D Eating, that has Bible verses to read. I especially love her emphasis on giving thanks. Frankly, a lot of what I eat doesn’t lead me to thank God, and if that is the case, I shouldn’t be eating it (like Pizza), or I need to ask Him to help me to be grateful (for boiled okra!). That really works, too.

I am making changes. I may even be slightly less obsessed with food (ever so slightly) and learning just to be grateful, enjoy the good food God has given me, have fun exercising and not worry so much about what I look like (love this quote from the book: “God didn’t create me to find joy in my reflection in the mirror. Because I’d be living contrary to God’s truth, Id never find satisfaction in that pursuit.” – p. 41.)

Teaming this Bible study up with some of what I have learned from Dr. Oz’s book on health, is changing how I eat, how I think (or don’t think so much) about food, and even my exercise patterns. Have any of you ever heard of Leslie Sansone’s DVD’s for walking in your home? What fun they are! Not hard at all, but a quick way to building fitness.

The good news in all of this is new joy, more time in Bible study and prayer, more energy, better health and this week I was surprised to find when I stepped in the scales at the pool I have lost 12 lbs. Maybe an old dog can learn new tricks after all.

“Be holy because I am holy,” says the Lord.